Yoga and Visit with Farm Animals

Unwind, reconnect, and ground yourself in nature with our Yoga and Farm Animal Experience.  This unique session begins with a rejuvenating all-levels yoga class designed to awaken the body, calm the mind, and open the heart.  Surrounded by the peaceful sights and sounds of the farm, you'll move through mindful postures, and gentle stretches.

Experience the balance of body and mind right where you are with our onsite yoga classes.  Designed for all Level, these sessions bring the benefits of yoga directly to your workplace, studio, or community space - no travel required!

Unlock your strongest, healthiest self with personal training that is designed around you!  My approach blends evidence-based fitness, functional movement, and mindful coaching to help clients build strength, improve mobility, and reach their goals.

Experience the energy of a group and the attention of a personal training in our Small Group Fitness sessions.  Designed for 3 - 8 participants, these classes deliver a motivating atmosphere while still offering individualized coaching and safe, effective progressions for every body.

Start with our Beginner Yoga Workshop, where you build confidence and learn the essential  foundations of movement, breath, and allignment.  Then take your practice to the next level in our Arm Balance Workshop, breaking down strength technique, and safe playful progressions.  Deepen your mobility and and open your body in our Backbend Workshop.